Robert’s Corner “Socializing while Socially Isolating”

 Welcome to Robert’s Corner, today we will be talking about Covid-19 and how it impacts us socially today and in turn, it impacts our overall wellness

If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far. – Daniel Goleman

How we think and feel and adapt in life is huge. My recovery wasn’t just one thing but multiple things working together. Is it perfect, nope. Looking at socializing it can be hugely stressful with much unrealistic expectations. Like Bob Marley said it this way.

Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for. Bob Marley

At the same time being super careful won't help either. Fear…